Hey my loves,
Welcome back to episode 2 of my overcoming fear series. In this video I give helpful tips to anyone who might be suffering from a nasty case of insomnia. When I ‘m dealing with high anxiety, my sleep is greatly effected! When I can’t get a good night’s rest, it intensifies the anxiety. I hope you find these tips helpful! Don’t forget to subscribe to my YouTube channel. 🙂
Love,
Mrs. Luster